Weigh In record (no journal entry) for 23 September 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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270 kcal
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Fat: 20.86g | Prot: 18.62g | Carbs: 2.00g.
Breakfast: Dolphin Tuna Shredded. more...
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Losing 0.4 kg a Week
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M Hammam's Weight History
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