Weigh In record (no journal entry) for 13 March 2011
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72.8 kg
Lost so far: 7.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 10.50g | Prot: 50.59g | Carbs: 62.18g.
Breakfast: banana, SHAKEOLOGY. Lunch: feta, vinegar, chicken breast, romaine. Snacks/Other: soda, vodka, cabernet. more...
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Losing 3.5 kg a Week
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Amanda81's Weight History
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