Weigh In record (no journal entry) for 23 September 2021
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78.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1897 kcal
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Fat: 100.89g | Prot: 132.93g | Carbs: 115.94g.
Breakfast: Kronfågel Kycklingkorv Klassisk, Kokt Ägg, Grönsallad med Blandade Grönsaker, ICA Avokado , Fetaost, Göteborgs Smörgåsrån. Lunch: Olivolja, Kycklingkött (Ugnsstekt, Grillat, Kokt), Zucchini. Dinner: Grönabladsallad, Felix Ättiks Gurka, Bulgur (Kokt), Kött. Snacks/Other: Göteborgs Smörgåsrån, Healthyco Proteinella. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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