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seguindo!
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111.2 kg
Lost so far: 5.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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479 kcal
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Fat: 13.77g | Prot: 18.26g | Carbs: 78.72g.
Breakfast: Bauducco Biscoito Cream Cracker, Maçã, Suco de Couve. Lunch: Omelete ou Ovos Mexidos com Vegetais, Pepino (Descascado), Tomates, Repolho Verde. more...
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Losing 2.6 kg a Week
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