Weigh In record (no journal entry) for 23 September 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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902 kcal
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Fat: 59.70g | Prot: 34.38g | Carbs: 59.26g.
Breakfast: Todis Cornetto Vegano, Emmi Caffè Latte Cappuccino . Lunch: Coop Avocado , Chef Panna. Dinner: Esselunga Salmone Affumicato. more...
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Gaining 0.0 kg a Week
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melnikovatania's Weight History
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