Weigh In record (no journal entry) for 23 September 2021
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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135 kcal
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Fat: 4.84g | Prot: 6.94g | Carbs: 17.27g.
Lunch: Вареное Яйцо, Огурец (с Кожурой), Огурец (с Кожурой). Dinner: Чай, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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