Weigh In record (no journal entry) for 23 September 2021
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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581 kcal
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Fat: 17.74g | Prot: 32.36g | Carbs: 80.96g.
Breakfast: Blackberries , Boiled Egg. Lunch: Great Value Blackberries. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Losing 3.8 kg a Week
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nicole007chen's Weight History
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