Weigh In record (no journal entry) for 23 September 2021
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120.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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648 kcal
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Fat: 10.90g | Prot: 53.63g | Carbs: 89.48g.
Breakfast: Lala Leche Deslactosada Light, Demograss Malteada Sabor Vainilla, Mayonesa, Cebolla Morada, Lechuga, Tomates, KIR Jamón Americano de Pavo, La Villita Americano, Bimbo Pan Blanco (24g). Lunch: Susalia Tostadas Horneadas Maíz con Nopal, Zumo de Limón, Zanahoria, Cebolla Morada, Tomates, Lechuga, Mazatún Atún en Agua. more...
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Losing 7 kg a Week
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LupitaCarrillodiet's Weight History
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