Weigh In record (no journal entry) for 23 September 2021
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90.8 kg
Lost so far: 22.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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418 kcal
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Fat: 13.25g | Prot: 47.00g | Carbs: 28.50g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Dark Chocolate 85%, Trader Joe's Organic Beef Bone Broth. more...
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Losing 2.2 kg a Week
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