Weigh In record (no journal entry) for 23 September 2021
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90.8 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1741 kcal
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Fat: 74.07g | Prot: 68.07g | Carbs: 207.05g.
Breakfast: Soprole Yogurt Batido sin Azucar. Lunch: Coca-Cola Coca-Cola Zero, Tomates, Pescado Frito, Marraqueta sin Miga. Dinner: Té (Infusión), Jumbo Mayonesa Receta Tradicional, Soprole Queso Mantecoso Quilque (17,8g), Palta Hass, Marraqueta sin Miga. Snacks/Other: Tottus Helado Plátano Manjar. more...
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Losing 1.0 kg a Week
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marcelo.LS's Weight History
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