Weigh In record (no journal entry) for 23 September 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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543 kcal
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Fat: 26.14g | Prot: 14.91g | Carbs: 63.12g.
Lunch: Heinz Extrato de Tomate, Macarrão de Abobrinha. Snacks/Other: Itambé Manteiga Extra com Sal, Bolo de Fubá, Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. more...
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Losing 0.7 kg a Week
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brubssimas's Weight History
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