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semangat dari awal lagi
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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352 kcal
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Fat: 17.75g | Prot: 13.43g | Carbs: 34.68g.
Breakfast: Forvita Margarine, Telur, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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emmamaulidi's Weight History
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