Weigh In record (no journal entry) for 17 March 2021
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 12.29g | Prot: 47.42g | Carbs: 140.81g.
Breakfast: Cimory Yogurt Drink Low Fat Strawberry &Mango. Lunch: Nasi Putih, Sambal Goreng Kentang. Dinner: Lontong, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: You C1000 Vitamin Orange. more...
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isnenykarianad's Weight History
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