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Auf in die nächste Runde 🎢
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76.5 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2198 kcal
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Fat: 57.58g | Prot: 77.07g | Carbs: 347.80g.
Breakfast: Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%, Ja! Ananasstücke, Wassermelone. Lunch: Porridge, Gala Äpfel, Banane, Milchreis. Dinner: Überbackenes Gemüse. Snacks/Other: Storck Lach Gummi, Törtchen. more...
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2465 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
24 Sep 21 by member: leezah79
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🌻👍🌷🍄Jetzt gibt’s Du aber Vollgas, Klasse 👏
24 Sep 21 by member: Liz355
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Super.... läuft doch gut. 👍🙋♀️
24 Sep 21 by member: Süsse 60+
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24 Sep 21 by member: Angela☆☆
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Multigirl80's Weight History
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