Weigh In record (no journal entry) for 27 March 2014
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88 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.78g | Prot: 47.10g | Carbs: 193.06g.
Breakfast: Апельсин, Сливочное Масло (Соленое), Белый Хлеб, Вареное Яйцо. Lunch: Айран, Шаурма. Dinner: Арбуз, Яблоко. Snacks/Other: Батончик. more...
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Losing 4.4 kg a Week
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Антоника's Weight History
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