Weigh In record (no journal entry) for 24 September 2021
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1839 kcal
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Fat: 83.33g | Prot: 74.62g | Carbs: 195.45g.
Breakfast: Кофе, Батон, Помидор Запеченный, Жареное Яйцо. Lunch: Леовит Пюре Картофельное с Огурцами и Паприкой, Худеем За Неделю Суп-Пюре Куриный. Dinner: Бутерброд с Колбасой. more...
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Losing 0.9 kg a Week
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ustinovaoljka's Weight History
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