Weigh In record (no journal entry) for 24 September 2021
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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265 kcal
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Fat: 5.71g | Prot: 47.62g | Carbs: 3.52g.
Breakfast: شاي. Lunch: بقدونس, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل). more...
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Losing 2.1 kg a Week
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amira saber's Weight History
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