Weigh In record (no journal entry) for 24 September 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1805 kcal
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Fat: 73.95g | Prot: 55.04g | Carbs: 173.92g.
Breakfast: Doria Amaretti Biscuits, Waitrose Sicilian Blood Orange Juice, Passion Fruit. Lunch: Tesco Dried Mango, Tesco Roasted Monkey Nuts, Blue Cheese , White Bread . Dinner: Parmesan Cheese (Grated) , Chef Select For You French Dressing, Mixed Salad Greens, Heinz Tomato Ketchup, Cheddar Cheese , Sainsbury's White Burger Buns, Veggie Burgers . Snacks/Other: White Table Wine , Milka Chocolate with Praline. more...
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Losing 0.7 kg a Week
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milkybluetea's Weight History
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