Weigh In record (no journal entry) for 09 April 2018
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123.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 89.54g | Prot: 74.13g | Carbs: 200.40g.
Breakfast: Senseo Cappuccino, AH Zuivelspread Naturel Light, Hard Broodje. Lunch: Halfvolle Melk, Calvé Pindakaas met Stukjes Noot, Kaas, AH Pain de Boulogne. Dinner: Halfvolle Melk, Senseo Cappuccino, Gerookte Zalm, AH Basmati Rijst, Broccoli. Snacks/Other: Koekkie Choco As, Pinda's in de Dop (Schil niet Gegeten), Sinaasappelen, Klene Wybert Drop Suikervrij, Verkade Melkchocolade. more...
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