Weigh In record (no journal entry) for 24 September 2021
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72.4 kg
Lost so far: 25 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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576 kcal
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Fat: 22.62g | Prot: 14.60g | Carbs: 78.43g.
Lunch: Aroy-D Кокосовое Молоко 70%, Пшенная Каша с Тыквой. more...
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Gaining 0.6 kg a Week
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Health-коуч Ди's Weight History
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