Weigh In record (no journal entry) for 24 September 2021
|
72.4 kg
Lost so far: 25 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
576 kcal
|
Fat: 22.62g | Prot: 14.60g | Carbs: 78.43g.
Lunch: Aroy-D Кокосовое Молоко 70%, Пшенная Каша с Тыквой. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Health-коуч Ди's Weight History
|