Weigh In record (no journal entry) for 18 January 2017
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1447 kcal
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Fat: 31.75g | Prot: 59.81g | Carbs: 242.79g.
Breakfast: Sonda Ameixa Vermelha, Bauducco Torrada Multigrãos (2). Lunch: Quero Feijão Carioca, Cebolas, Tomates, Pepino (Descascado), Frango Grelhado, Arroz Branco (Médio, Cozido). Dinner: Bananas, Predilecta Milho Verde em Conserva, Palmito, Ovo (Inteiro), Coqueiro Atum Ralado em Óleo. Snacks/Other: Qualitá Nozes sem Casca, Bananas. more...
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BiancaDickmann's Weight History
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