Weigh In record (no journal entry) for 24 September 2021
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66.8 kg
Lost so far: 12 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2395 kcal
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Fat: 91.99g | Prot: 91.19g | Carbs: 301.13g.
Breakfast: Tropicana Slim Sweetener Classic, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Bimoli Minyak Goreng, Sasa Tepung Bakso Goreng, Bakso Ayam, Mie, Cabai Panas, Bawang Bombay, Telur Dadar atau Telur Orak-Arik, Kacang Panjang Hijau Dimasak (dari Segar), Tumis Buncis, Nasi Putih 100 Gram. Dinner: Telur, BonCabe Level 30, Cilok. Snacks/Other: Brownies, Telur, Blue Band Mentega, Donat Dilapisi Coklat, Sari Roti Roti Isi Krim Coklat. more...
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Losing 4.9 kg a Week
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Clarissa Evani's Weight History
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