Weigh In record (no journal entry) for 24 September 2021
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87.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2100 kcal
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Fat: 100.75g | Prot: 72.12g | Carbs: 233.34g.
Breakfast: Linea Doce de Leite Zero Açúcar, Canela, Banana Prata. Lunch: Bife de Carne de Vaca, Arroz Integral. Dinner: Hellmann's Maionese, Tomates, Catupiry Requeijão Cremoso Sabor Cheddar, Yoki Batata Palha Tradicional, Alface, Sadia Salsicha, Panco Pão de Hamburguer, Power One Pasta Integral de Amendoim - Crocante, Linea Geléia de Morango, Wickbold Pão Integral. Snacks/Other: Pretzels. more...
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Gaining 1.2 kg a Week
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benhurpilotti's Weight History
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