Weigh In record (no journal entry) for 24 September 2021
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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359 kcal
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Fat: 17.97g | Prot: 20.79g | Carbs: 27.98g.
Breakfast: Nestlé Leite em Pó Ninho, Italac Leite Integral, Ovo (Inteiro), Quaker Farelo de Aveia. more...
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Losing 1.1 kg a Week
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heloisemoreno's Weight History
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