Weigh In record (no journal entry) for 24 September 2021
|
57 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1089 kcal
|
Fat: 61.26g | Prot: 57.18g | Carbs: 75.66g.
Breakfast: Sadia Patê de Presunto, Ovo Mexido. Lunch: Tomates, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Arroz Branco (Cozido). Dinner: Espetinho de Carne. Snacks/Other: Banana Prata, Pastel de Carne. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina.valeria.silva11's Weight History
|