Weigh In record (no journal entry) for 24 September 2021
|
96.8 kg
Lost so far: 12.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1951 kcal
|
Fat: 94.74g | Prot: 141.46g | Carbs: 136.57g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Lidl Alaska Seelachsfilet, Arla Kaergarden Gesalzen. Lunch: Ja! Curly Fries, Landjunker Puten-Schnitzel Metaxa. Snacks/Other: Kamps Nussecke, Banane, Vitalis Whey Protein Shake Karamell, Crownfield Müsliriegel Haselnuss. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|