Weigh In record (no journal entry) for 24 September 2021
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73 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1129 kcal
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Fat: 40.83g | Prot: 56.45g | Carbs: 141.63g.
Breakfast: Danone Iogurte de Morango, Queijo Minas, Café com Açúcar. Lunch: Alface, Couve-de-Folhas, Abóbora Cabotia, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída. Dinner: Hortifruti Melancia. Snacks/Other: Café com Açúcar, Extra Pão Sovado, Queijo Meia Cura. more...
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Losing 1.2 kg a Week
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julianappb29's Weight History
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