Weigh In record (no journal entry) for 24 September 2021
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3072 kcal
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Fat: 73.15g | Prot: 293.84g | Carbs: 294.42g.
Breakfast: Hard-Boiled Egg, Sainsbury's Chicken Salad Sandwich. Lunch: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. Dinner: 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion, Huel Vanilla V2.0. Snacks/Other: Microwave Basmati Rice, 5% Fat Irish Beef Mince, Italian Chopped Tomatoes, Red Kidney Beans, Diced Onion. more...
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steady weight
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ZimbaLon's Weight History
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