Weigh In record (no journal entry) for 24 September 2021
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93.5 kg
Lost so far: 11.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1579 kcal
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Fat: 59.42g | Prot: 56.87g | Carbs: 204.00g.
Breakfast: Volvic Essence Apfel Zitrone, Banane. Dinner: Ja! Königsberger Klopse in Cremiger Kapernsauce, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). more...
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Gaining 3.5 kg a Week
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limbalum's Weight History
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