Weigh In record (no journal entry) for 24 September 2021
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58.7 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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186 kcal
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Fat: 2.95g | Prot: 9.34g | Carbs: 35.71g.
Breakfast: Pilão Café. Dinner: Dafruta Suco Concentrado de Maracujá, Zucca Cogumelo Paris , Pramesa Azeitonas Verdes sem Caroço, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alho. Snacks/Other: Fini BERRI-OX, Parmalat Leite Desnatado, Pilão Café. more...
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Losing 7 kg a Week
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La Baroni's Weight History
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