Weigh In record (no journal entry) for 24 September 2021
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76.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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548 kcal
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Fat: 19.57g | Prot: 25.61g | Carbs: 67.82g.
Breakfast: Blueberries, One Degree Organic Foods Sprouted Rolled Oats, Fried Egg. more...
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Losing 1.9 kg a Week
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sergeyd1812's Weight History
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