Weigh In record (no journal entry) for 24 September 2021
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1344 kcal
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Fat: 27.61g | Prot: 33.91g | Carbs: 47.84g.
Lunch: Delikatesskivad Skinka, Bregott Bregott Ekologisk, Göteborgs Smörgåsrån. Dinner: Köttfärs, Santa Maria Mini Taco Tubs. Snacks/Other: Whisky, Spendrups Bright Brew. more...
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Losing 0.4 kg a Week
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moparlinke's Weight History
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