Weigh In record (no journal entry) for 24 September 2021
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94.4 kg
Lost so far: 13.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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702 kcal
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Fat: 18.86g | Prot: 61.23g | Carbs: 80.75g.
Breakfast: Chimarrão, Suco Detox. Lunch: Repolho Verde, Alface, Couve-Flor, Brócolis Cozido, Perdigão Filezinho Sassami. Dinner: Café com Leite Desnatado, Ovo Mexido. Snacks/Other: Maçã. more...
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steady weight
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Nathalysilvagomes's Weight History
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