Weigh In record (no journal entry) for 24 September 2021
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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566 kcal
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Fat: 7.83g | Prot: 15.99g | Carbs: 120.27g.
Breakfast: Oatsy Havermout Oatmeal Instan, Frisian Flag Susu Kental Manis Vanila. Lunch: Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Jagung Rebus, Sayur Bening Bayam. Snacks/Other: Pisang. more...
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Losing 0.0 kg a Week
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karinaoey.96's Weight History
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