Weigh In record (no journal entry) for 24 September 2021
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1517 kcal
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Fat: 45.99g | Prot: 110.58g | Carbs: 135.16g.
Breakfast: Marmellate e Conserve, Pane Bianco, Uovo (Intero). Lunch: Auchan Rape Rosse, Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Grappa, Pane Bianco, Findus Bastoncini. more...
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Losing 2.1 kg a Week
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Marco Paglione's Weight History
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