Weigh In record (no journal entry) for 24 September 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1460 kcal
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Fat: 48.57g | Prot: 99.88g | Carbs: 153.65g.
Breakfast: Seara Linguiça Toscana, Quero Feijão Preto, Arroz Branco (Cozido). Lunch: Pão Francês, Queijo Mozzarella, Ovo Mexido. Dinner: Nestlé Leite Ninho Integral, Dux Whey Protein Isolado Coco, Padaria Pão Francês. more...
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Losing 0.1 kg a Week
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Amanda.s.Freitas's Weight History
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