Weigh In record (no journal entry) for 27 March 2014
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 64.36g | Prot: 125.07g | Carbs: 181.79g.
Breakfast: Nature's Bounty Fish Oil, MuscleMeds Carnivor Beef Protein Supplement, Quest Strawberry Cheesecake Protein Bar, Sunshine Cheez-It Original Snack Crackers (1.25 oz). Lunch: Daisy Cottage Cheese 2%, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, StarKist Chunk Light Tuna In Water (pouch), FritoLay 028400160193. Dinner: Bison Meatloaf, HEB Broccoli Florets, Bertolli Extra Virgin Olive Oil, Rhodes French Crusty Rolls, Country Crock Shedd's Spread (Butter), Brown Rice. Snacks/Other: Chobani Pomegranate Greek Yogurt (Small). more...
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Losing 1.6 kg a Week
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missholly31's Weight History
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