Weigh In record (no journal entry) for 25 September 2021
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59 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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932 kcal
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Fat: 34.92g | Prot: 40.26g | Carbs: 114.94g.
Breakfast: Roma Biskuit Sari Gandum. Lunch: Kerupuk Makanan Ringan, Sasa Sambal Ekstra Pedas, Telur Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Pecel Lele, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.0 kg a Week
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dhilakusuma's Weight History
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