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解
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1045 kcal
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Fat: 25.66g | Prot: 54.90g | Carbs: 141.48g.
Breakfast: 芭蕉, 柚子, 全家 大杯冰拿鐵. Lunch: 花枝丸, 白切雞, 炒桂竹筍. more...
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Losing 6.3 kg a Week
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qqlin65100's Weight History
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