Weigh In record (no journal entry) for 25 September 2021
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1251 kcal
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Fat: 54.72g | Prot: 65.50g | Carbs: 127.88g.
Lunch: 福樂 福樂頂級無加糖優酪乳, 米提爾 牛軋糖, 義美 5.3厚濃豆奶, 小木屋鬆餅 芝士牛堡蔬菜鬆餅, 黑丸 嫩仙草. Dinner: 卜蜂 義式香草雞胸肉, 煎蛋, 豆干, 炒桂竹筍, 中華 雞蛋豆腐, 燙青菜. more...
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Losing 0.9 kg a Week
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_joycezz's Weight History
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