Weigh In record (no journal entry) for 25 September 2021
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59 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1272 kcal
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Fat: 55.27g | Prot: 72.43g | Carbs: 129.45g.
Breakfast: Lactel Молоко 2,5%, Гранола. Lunch: Сметана , Вареное Яйцо, Огурец (с Кожурой), Тунец в Масле (Консервы). Dinner: Цветная Капуста с Яйцом. Snacks/Other: Село Лесное Сыр Сулугуни, Банан. more...
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steady weight
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likagaganova3's Weight History
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