Weigh In record (no journal entry) for 25 September 2021
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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996 kcal
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Fat: 37.08g | Prot: 19.39g | Carbs: 147.27g.
Breakfast: Bakwan, Kulit Melinjo, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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dinilidinia's Weight History
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