Weigh In record (no journal entry) for 25 September 2021
|
74 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
702 kcal
|
Fat: 39.78g | Prot: 26.20g | Carbs: 82.38g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Кофе Латте, Вафли Творожные (как Сырники). Snacks/Other: Свитлогорье Сырок Три Кота , Ванильное Мороженое (Бузулук Молоко). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|