Weigh In record (no journal entry) for 25 September 2021
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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3358 kcal
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Fat: 136.60g | Prot: 170.73g | Carbs: 368.15g.
Breakfast: MG Food Crema di Arachidi, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Esselunga Olio Extravergine di Oliva, Zappalà Mozzarella, Pomodoro Cuore di Bue, Rovagnati Prosciutto Cotto, Morato Pane Bianco per Sandwich. Dinner: McDonald's Big Mac, Sigel Parfait di Mandorle , Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi). Snacks/Other: Milbona Dessert Proteico Gusto Vaniglia, Lidl Barretta Proteica Brownie al Cioccolato, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 2.1 kg a Week
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RobertoSaponara's Weight History
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