Weigh In record (no journal entry) for 25 September 2021
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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408 kcal
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Fat: 16.11g | Prot: 35.07g | Carbs: 27.14g.
Lunch: Hoka Hoka Bento Chicken Yakiniku, Sup Pedas dan Asam, Saladstop! Oh Crab Lah!. Snacks/Other: Cadbury Coklat. more...
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Losing 1.4 kg a Week
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nia.fadhilah's Weight History
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