Weigh In record (no journal entry) for 25 September 2021
|
101.2 kg
Lost so far: 5.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
667 kcal
|
Fat: 36.60g | Prot: 24.40g | Carbs: 55.50g.
Breakfast: Smart Latte Parzialmente Scremato , Nescafe Caffè per Latte, Pesoforma Vaniglia Smoothie. Lunch: Philadelphia Philadelphia Classico (25g), Olio Extra Vergine di Oliva, Bonduelle Coccole Broccoli e Carote. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaria2530's Weight History
|