Weigh In record (no journal entry) for 25 September 2021
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
2793 kcal
|
Fat: 110.16g | Prot: 104.59g | Carbs: 201.90g.
Breakfast: Мёд, Сырники. Lunch: Яблочные вафли, Суп Овощной. Dinner: Вино Сухое, Яблочный Пирог, Шампанское, Сыр, Рыба на Пару, Баклажаны Гриль, Фрукты Айва. Snacks/Other: Тыквенные Семечки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzerinka.shevtsova's Weight History
|