Weigh In record (no journal entry) for 25 September 2021
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1512 kcal
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Fat: 57.04g | Prot: 124.56g | Carbs: 126.43g.
Breakfast: 同榮 (Old Fisherman) 紅燒鰻, iFit 微卡蒟蒻春雨（韓式泡菜）. Lunch: 7-11 蒸地瓜, 鮭魚. Dinner: 桂冠 美乃滋, 7-11 晨光嚴選吐司, 雞胸肉, 雞蛋. Snacks/Other: 萊爾富 花雕溏心蛋, Carman's 蜂蜜烤堅果燕麥脆穀片, 果果堅果 分離乳清蛋白, 台灣比菲多 質立希臘式優格（無加糖）. more...
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Losing 2.1 kg a Week
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Taelee_meow's Weight History
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