Weigh In record (no journal entry) for 25 September 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1191 kcal
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Fat: 39.96g | Prot: 42.93g | Carbs: 136.24g.
Breakfast: Mulino Bianco Fette Biscottate Dorate, Prozis Chocobutter Nutchoc. Lunch: Dimmidisì Vellutata di Carciofi, Pecorino, Mulino Bianco Fette Biscottate. Dinner: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi. Snacks/Other: Heineken Birra, Gallette di Riso, Prozis Chocobutter Nutchoc. more...
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Losing 0.4 kg a Week
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valepisco's Weight History
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