Weigh In record (no journal entry) for 25 September 2021
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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785 kcal
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Fat: 19.09g | Prot: 23.84g | Carbs: 135.56g.
Breakfast: Siantar Top Goriorio, Kerupuk Makanan Ringan, Jengkol, Jamur Dimasak, Aice Sweet Corn, Pisang, Nasi Putih. more...
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Losing 0.3 kg a Week
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Alighttyara's Weight History
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